Join us for one of Barefoot Yoga’s mini retreat days, true nourishment for your soul.
These days offer an opportunity to experience a deeper yoga practice, a delicious shared, vegetarian lunch with cakes made by a wonderful, young local baker, LillaVanilla, time to chill out, read by the fire, wander the secluded woodlands around the building or chat to other yogis. You will enjoy a long, immersive relaxation and end the day with Epilogue, a time of self-reflection in a candlelit practice originating in the Quaker tradition.
Please get in touch if you would like to book a place on the next Nourish day, or, if you would like more information. You can message me via Facebook or email me at email@example.com
Next Nourish Your Soul Day
Sunday 15th December, 1pm – 5.30pm
New Venue – The River Room, Halton Mill, Lancaster
£35 booking now open
Below are a selection of photographs from the Winter Nourish Day, in December 2017
At mid-summer we gathered in the stunning Lyth Valley in the Lake District for a truly magical yoga class.