Nourish Your Soul

Join us for one of Barefoot Yoga’s mini retreat days, true nourishment for your soul.

These days offer an opportunity to experience a deeper yoga practice, a delicious shared, vegetarian lunch with cakes made by a wonderful, young local baker, LillaVanilla, time to chill out, read by the fire, wander the secluded woodlands around the building or chat to other yogis. You will enjoy a long, immersive relaxation and end the day with Epilogue, a time of self-reflection in a candlelit practice originating in the Quaker tradition.

Please get in touch if you would like to book a place on the next Nourish day, or, if you would like more information. You can message me via Facebook or email me at



Next Nourish Your Soul Day

Sunday 15th December, 1pm – 5.30pm

New Venue – The River Room, Halton Mill, Lancaster

£35 booking now open 




Below are a selection of photographs from the Winter Nourish Day, in December 2017


At mid-summer we gathered in the stunning Lyth Valley in the Lake District for a truly magical yoga class.